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Tag: injury

What are the Best Chest Workouts for Men?

A gladiator chest. Who does not want one? And yet, it is a rare sight, most people have overdeveloped shoulders and very little muscle on the chest despite hours and hours of pounding away. How is that possible? There are a few factors at play that I will outline here You are simply not activating …

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Maik WiedenbachFebruary 2, 2019February 17, 2019

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