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Tag: shoulders

How to Build Massive Shoulders

How to Build Massive Shoulders

Shoulders really top off a physique as they give the illusion of with and power, but how to build massive shoulders? Let me tell you what the answer is NOT: lifting heavy stuff blindly overhead and grunting loudly. This will only get you hurt. If I ran my NYC personal training business this way, I …

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Maik WiedenbachFebruary 10, 2019February 17, 2019

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