What is the best cardio for weight loss? Great question, Maik Wiedenbach NYC personal trainer NYC trying to solve that mystery. First off, cardio is not a magic bullet that burns fat a rapid rate. All it does is that it allows for more calories expanded so if your nutrition is in check it helps …
![What is the best cardio for weight loss?](https://onlinebodybuildingprograms.com/wp-content/uploads/2019/02/11mark-2-770x475.jpg)